Mental health Education & Awareness
Building understanding, Reducing stigma and Inspiring hope.
We believe that awareness is the first step towards better mental health. Through engaging and interactive education, we empower individuals and communities with the knowledge and confidence to recognize mental health challenges ,promote positive well being and seek support when needed.
Our services inculude ;
- Mental health awareness talks
- Community dialogues
- School Mental health programs
- Work place awarness sessions
- Mental health advocacy campgins
- Public awareness events.
Psychosocial Support Services
Safe spaces for healing, connection and growth.
We provide supportive environment where individuals feel heard, respected and empowered to navigate life’s challenges while connecting them to appropriate support services when necessary
Our services here include
- Group therapy sessions
- Individual threapy sessions
- Marriage/couple counseling
- Emotional wellness check-ins
- Children & teenage counseling
- Family Counseling
School Mental health programs
We partner with schools to create safe, supportive and mentally healthy learning environments where learners, teachers and care givers thrive.
Services under this program include
- Adolescent Mental health trainings
- Mindfulness sessions for learners
- Teacher capacity building
- Parent & care giver engagments
- School mental health ambassador activities ( for primary,secondary
- Peer support activities
- School based mental health out reaches
Work place & Organizational well being program
We support organizations in fostering healthy work places where employees feel connected,valued and supported .
Services under this program include
- Team building activities ( games ,trips )
- Staff Counseling services
- Work place mental health awareness
- Mindfulness & stress management sessions
- Burnout prevention workshops
Community Mental Wellness program
We work with communities to increase mental health awareness,reduce stigma ,strengthen support systems and promote mental well being.
Our services under this program include;
- Community Mental health awareness campaigns
- Community Dialogues and out reaches
- Psychosocial support sessions
- Mental health advocacy Events (Mental health Tooro run and World Mental health days)
Wellness & Pesonal Development programs
We empower individuals with practical skills that improve emotional well being,resilience and self awareness.
Our services in this program include
- Mindfulness & Meditation sessions
- Stress management trainings
- Self awareness & Emotional intelligence training
- Self care
- Work-Life balance seminars
- Nutrition and health living talks
- Career Guidance
- Psychological first Aid training